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Sep 22·edited Sep 22Liked by Lisa Olivera

Instagram is a poison for me, don't have it.

Today a child smiled at me two times.

I'm drinking lots of water today.

I'm commenting to feel like I exist.

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You exist -- yes <3

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How timely! I have been reflecting on my relationship with social media in the recent days, and it feels important to take steps back. Trying to build a presence online has been draining because well...I spend more time online now too. I will take your message from the trees into my heart too <3

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With you in the exploration -- I keep reminding myself the time away doesn't need to be permanent, or everything, or even lead to what I hope it does; that the practice of doing it might be enough. I hope you find what you need in it all xx

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Yes! Thank you for this too. I am reminded now of something I read the other day: a hummingbird lives only 3-5 years, while a tortoise can live up to 150 years. Slow growth really is natural...nature does teach us well.

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Love this so much -- such wisdom <3

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I love that the trees swear! They can be poetic but also firm ;)

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Both/and in all the ways! ✨

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Sep 22Liked by Lisa Olivera

A delightful, resonant read. I, too, have just decided to get the fuck off Instagram! I like to think of it a little like technology sobriety, and getting sober is painful work.... but what unknown beauties will find me in the silence? Your writing is a lovely place to start. Happy Autumnal Equinox!

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Happy equinox to you -- and that question... Yes. Thank you 💛

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The trees have been whispering for some time now, for me. The messages coming through are often difficult to allow, believing I already know what is best. But I don't. Learning to be teachable, to listen more. To drop out of the mind and more into the body because there is so much wisdom to be found there. Thank you for sharing your writing. It has inspired me on many occassions!

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So much wisdom to be found there, yes. Thank you for this reflection <3

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Sep 22Liked by Lisa Olivera

What a stunning, relevant, timely reflection. Thank you, Lisa.

I'm with Emilie... my spirit told me this week to pull *way* back on my news and social media consumption, especially in the lead-up to the election.

Wishing you blessing, presence, and good listening.

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Must be a collective message to remember to log-off. This made me happy to read, and happier to think how many more are doing the same.

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The message does seem to be weaving it's way through many 🙏🏻

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So grateful you found resonance -- and I'm with you in the message to pull back. Such a tender thing it all is. Wishing the same for you <3

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Your description of connecting with the trees and asking for guidance resonated deeply with me. I've always felt a sense of peace and clarity in nature, and your words beautifully capture that experience. It's a reminder that we don't always need to seek answers within ourselves or from other people; sometimes, the wisdom we seek is whispering in the wind and rustling through the leaves. Thank you for sharing this sacred connection.

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Thank you for sharing your resonance -- whispering in the wind, rustling through the leaves -- yes. xx

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Sep 22Liked by Lisa Olivera

I too receive messages from trees! Thanks for sharing this experience. I probably follow you on IG but I look forward to these more expansive reflections. Your kind, gentle voice invites me to slow down and allow my own needs.

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So grateful for that -- thank you for being here 🤍

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What a moving and beautiful post. What a heartfelt reminder to tune in to what’s natural, to listen to our own wisdom. We are here and she is us. Thank you… 🫶 this is what I needed to read thinking of the new season.

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We are here and she is us 😭 yes. A forever practice to remember. Thank you 💛

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Sep 22Liked by Lisa Olivera

Thank you so much! This letter trickles down as a resonant, soothing balm into an inner cave that aches a little. 🥹❤️🌸

P.S. Very excited to know about the psychedelics certificate course you shall be taking! I always feel drawn to that subject. Best, best wishes to you for it and everything your life encompasses 💝

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Inner cave that aches a little 😭 whew. Thank you for those words. Sending deep care 💛

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Feeling so honoured to receive this reply from you! 🥺🥺🌻

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Oftentimes when I ignore the voice telling me what I don't want to hear, the voice gets louder until I'm smacked over the head with it and I can't ignore it anymore. Then I think, oh, I should listen to that small voice before it becomes a shout.

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Sep 25Liked by Lisa Olivera

I am constantly amazed by the poetics of your pictures and how they compliment your writing ✨

As a fellow film photographer, I am curious what camera & film you use to get those gorgeous colours?

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I’ve been grappling with the same tug to disconnect and just be—to let the world outside of screens fill me up. Thank you for the nudge to slowwww downnnn!

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I've also found the trees to be the ones I need to talk to when my body is in a knot. They are very wise.

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I too have felt the whisper concerning social media. I also have a daughter who turns 3 in December.❤️

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Kindred 🧡

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love this---and the colors in these photos. Feels like a great color palette for the fall.

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Thank you so much -- I often feel like the photos I take are akin to autumn's energy, even in other seasons. Grateful for your presence here.

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oh that is interesting...the palette of your life. I live in the Bay, so I love all your photos.

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