Human Stuff from Lisa Olivera

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A micro-letter

May 21, 2023
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Human Stuff is a free weekly newsletter. Please feel free to share parts of this newsletter that connect with you on social media or send to someone you love. If you enjoy and benefit from my work, I invite you to become a paid subscriber. This is a reader-supported offering and I’m so grateful for your presence here.


A song I’m loving:

A walk in a living place, 2010.

I’ve been away all week on my first solo trip in years so today’s letter is short and simple, with only a few things to say:

1 — It is necessary at times to step away from thinking about ourselves much at all.

2 — Extraordinary is overrated. Ordinary holds a lot when stop assuming it doesn’t.

3 — It is a delight to do things you don’t expect yourself to do. To surprise yourself.

4 — Not rushing toward clarity or meaning might be some kind of medicine.

5 — Stepping outside of the day-to-day makes the day-to-day feel less drab.

6 — I’ve never been more okay with being lost. Maybe that’s the only way to be.

7 — We truly have zero control over what anyone thinks of us. Zero.

8 — Social media has done weird things to our psyches, and it isn’t our fault.

9 — To actually s l o w d o w n isn’t as romantic as it sounds, and it’s necessary.

10 — Sometimes, the most profound thing to say is nothing at all.

Where I’m writing from — hence the short letter today

More soon.

I didn’t look at any articles/podcasts/links this week as I’ve been away, but this has been what I’ve been paying most attention to:

△ Trees — everything about them

△ Baby birds chirping in their tiny nest above my cabin

△ The sound of natural running water

△ Waking and setting with the sun

△ Meaningful conversations with strangers-turned-friends

△ Hours-long photo walks in small towns

△ Reading slowly while fog billows in

△ Surprise sunshine

△ Banana slugs curled up in unexpected corners

△ A break from consuming or creating; just being

With care,
Lisa

Human Stuff from Lisa Olivera is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

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Donna McArthur
Writes The Bright Life
May 21

May the silence and the change of pace seep into your soul and nurture the bits of you that have been absent or you didn't know were there.

This is the kind of break my soul has been longing for, your post is like a dream come to life. Well done Lisa.

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Liz | Space Breathwork
Writes The Breathing Space
May 21

I love thé whole vibe of this

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